Building and expanding resilience with Bastian Bretthauer


More and more experts are dealing with the question of why people react differently to stress, pressure, tension and insecurity. While some quarrel or even resign, nothing seems to throw others off course. Even more, they do not despair of the problems, but actually grow from them! Is there a recipe? The answer is: resilience.

Listen to our resilience expert Bastian Bretthauer on the occasion of a conference of the Graf Recke Foundation in cooperation with the Bleibbergquelle vocational college here.

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